“Tawny has helped me get so far on my skills at the gym and my nutrition. I have struggled with T2B for years and Tawny was the only coach that was able to give me the right cues to string them together. She constantly gives me additional accessory work to help me improve my fitness goals and I’ve seen a huge improvement at the gym. I am also working with Tawny on nutrition and she is so supportive and understanding that we are humans and make mistakes! I feel like I can be honest with her and I think that is really important for nutrition. I’ve also seen how much my nutrition plays a part in my energy level at the gym. I am constantly getting PRs right now where as before I was hitting a plateau. Tawny is a great coach and has truly made a difference in my life!
Prior to working with Tawny I could not string together T2B, not getting kipping HSPU, I was struggling with strength in CTB, hitting a plateau in lifting (especially cleans), and nutrition.
So far I’ve lost 13 lbs! I have higher energy levels and I am getting a better protein intake and my improvements in all the above movements.”
— Hannah
“I’ve experienced HUGE PRs and energy boosts! ”
— Justin
“I have lost weight and gained muscle and have just started this journey!”
— Katie
“I’ve received daily motivation through your social media that has kept me active and intrigued in regards to fitness. Before, I was falling behind with my fitness regularly. You’ve helped me increase strength and consistency with my fitness. Your positive demeanor and excitement have always been my favorite character traits of yours”
— Eli
“In the four weeks that Tawny has been providing nutrition coaching, she’s reminded me of the things I already know and how to better implement practices in my life today. With Tawny’s encouraging words through emails, texts, posts, and in person she has given me the tools I need to make better food choices. Do I fail, absolutely but with her encouragement and knowledge I get right back on track.
I’ve lost almost 4 lbs! I’m not feeling as sore as I used to after working out now that my food choices and protein intake have improved. ”
